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Welcome!
If you are new to Flow Movement and would like to study at home, begin with the Fluid Movement Starter Pack.
This 12-video beginner course will help change your relationship to movement through floor and mobility work.
FEATURED OFFERINGS
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Jade Splits Decoded
A prerecorded masterclass for pole dancers who can already invert and want to refine their Jade Split. Learn the technical secrets to secure holds, essential mobility drills for a flatter line, and cool variations. Then practice along with Marlo.
$50
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Radiant Range #1: Pole-based mobility practices for limberness and artistry
Pole-based mobility practices for limberness and artistry: Mobilizing Low Flow mobility training you do WITH the pole — where strength, control, creativity and presence are built in real time. That’s Radiant Range.
$50
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Fluid Groove #2 (3/30/25)
$20
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Articulate Arms: Upper Body Expression in Pole Dance
$30
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🥞 Syrup Style Floor Flow
🍯 Syrup Style Floor Flow: A Densely Drippy Movement Experience A 90-minute voyage into a world of sensuous syrup-inspired movement.
$30
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Floor Flow Collection
$59.99
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Inversion + OLH Helper Series
$34.99
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Spinal Flow Upgrade - DIY
$199
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Low Flow Handstand Skills Pack
$39.99
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Floor Flow: Six Minute Sessions
$34.99
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Free! Pole Flow Concept #1
Free
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Free! Six Minute Session #1
Free
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Dynamic Shoulder Balance Skills Pack
$29.99
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Seamless From The Start
Are you intrigued by the slinky side of pole dance? Do you want to explore a more sensual side of yourself? I'll help you get there.
$249
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Fluid Movement Starter Pack
$49