Courses
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🥞 Syrup Style Floor Flow
🍯 Voyage into a world of sensuous syrup-inspired floor movement
$30
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Fluid Movement Starter Pack
A twelve-video introduction to seamless floorwork and mobility practices
$49
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Floor Flow Collection
A bundle of smooth floorwork practices to build fluidity, strength, and delicious transitions
$59.99
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Dynamic Shoulder Balance Skills Pack
Build control, confidence, and clean mechanics for shoulder balance shapes with step-by-step drills + progressions
$29.99
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Floor Flow: Six Minute Sessions
A collection of quick, looping mini floor practices to make continuous movement easy
$34.99
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Free! Six Minute Session #1
An introduction to a central part of Floor Flowing- movement loops.
Free