The Sexy Class includes two videos: a warm-up/preparation session and Tutorials Session #7.  These videos focus on the slow, smooth, and sensual side of Floor Flow®. Deepen your body awareness as you wave, sway, and circle your spine. The Sexy Pack includes a lengthy warm-up, across the floor exercises and a center floor combination. You will need a mat, knee pads, and socks for these videos.

    1. Floor Flow Sexy Class WarmUp

    2. Floor Flow Tutorials Session 7: Sexy Class

About this course

  • $11.99
  • 2 lessons
  • 1 hour of video content