Radiant Range #1: Pole-based mobility practices for limberness and artistry
2-hours of pole-based mobility practices for limberness and movement artistry
This workshop was originally hosted live
This page is now the only place to access the replay
This isn’t passive stretching or exhausting on-the-mat holds.
It’s a science-informed, pole-integrated mobility experience designed to give you usable range — the kind that shows up in your flow immediately.
In this 2-hour immersive session, we’ll work through:
🟣 Spinal mobility and articulation
🟣 Upper body freedom and control
🟣 Lower body strength and limberness
And finally, how to put it all together into cohesive, flowing movement on the pole.
⭐️⭐️⭐️⭐️⭐️
I havent touched a pole for 2.5 years. This was like being reset into a new way of doing pole.
⭐️⭐️⭐️⭐️⭐️
Amazing as usual! Thanks for being so patient and still holding focus on the class content. Love these Radiant Range play and flow sections!
⭐️⭐️⭐️⭐️⭐️
It was beautiful and radiant and much more juicy than any flexibility or range of motion class. I really enjoy your spicy 🌶️ opinions.😂 Thanks ❤️
⭐️⭐️⭐️⭐️⭐️
It felt like I gained some really profound insights on how to reach further whilst keeping tension in my body and learned some very useful cues to do so! My general awareness in my regular practice will definitely be heightened as a result of this wonderful workshop. Wow, my butt eyelids are sore!
⭐️⭐️⭐️⭐️⭐️
Different from other pole dance lessons. Refreshing & helpful. Good to understand how the body moves and easy to follow the lessons. Thank you.
This is not a stretch-and-hold class
It’s a movement upgrade that directly supports your pole skills and reduces your risk of injury
-
Train it
-
Use it
-
Feel yourself change.
Marlo Fisken
Owner + Founder
Marlo is a former USA and international pole dance champion (2011) who has 35+ years of dance training, 25+ years of experience as a movement educator, and 18 years as a pole teacher and innovator. An International Pole Dance Federation Instructor of the Year, Marlo is the creator of the phrase “Static Rotations” and was the first to do (and name) many common pole moves such as the Bird of Paradise, Pegasus, Full Capezio, Gargoyle, Compass, Snapdragon, Back Ayesha, Juliette spin, and more.
Marlo is a Functional Range Conditioning mobility specialist and is a Level 2 Franklin Method educator. She is the creator of Flow Movement, Floor Flow Teacher Training, and Invert Ready, with 40+ online programs for movers worldwide. You may have seen her as a pole artist in the Rock of Ages movie, Commercials for SoBe Energy drinks, the Colbert Report, America's Got Talent and an Elle magazine feature. Her passion is making fluidity as accessible and as enjoyable as possible with her in-class students and her 500K+ followers across social media.
